Naps and drugs to combat fatigue and sleepiness.
نویسندگان
چکیده
منابع مشابه
Fatigue on the flight deck: the consequences of sleep loss and the benefits of napping.
The detrimental effects of fatigue in aviation are well established, as evidenced by both the number of fatigue-related mishaps and numerous studies which have found that most pilots experience a deterioration in cognitive performance as well as increased stress during the course of a flight. Further, due to the nature of the average pilot's work schedule, with frequent changes in duty schedule...
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The purpose of this study was to examine the effects of two 15-min naps on nurses who work at night in a three-shift system. Of the 15 nurses who were included as study subjects on a night shift, eight took two short naps (the Nap condition), and seven worked without taking a nap (the No-nap condition) during the night shift. We measured sublingual temperature and the bispectral index (BIS), ob...
متن کاملThe effects of nighttime napping on sleep, sleep inertia, and performance during simulated 16 h night work: a pilot study
OBJECTIVES This study aimed to elucidate the effects of two naps taken at night on morning waking state and performance. METHODS The participants were 12 women. The experiment was performed in a laboratory over 2 days (16:00-09:00). In this crossover comparative study, three experimental nap conditions were used (naps from 22:30 to 00:00 and from 02:30 to 03:00 (22:30-NAP), 00:30 to 02:00 and...
متن کاملSleep and fatigue countermeasures for the neurology resident and physician.
PURPOSE OF REVIEW Fragmented sleep, prolonged work hours, misalignment of sleep-wake cycles, and an expectation to make medical decisions when alertness levels are reduced are pervasive in neurology residency training. Sleep loss in residency training can lead to cognitive and psychosocial impairment and accidents, compromise patient care, and reduce the trainee's quality of life. Neurology res...
متن کاملThe Association between Daytime Napping and Cognitive Functioning in Chronic Fatigue Syndrome
OBJECTIVES The precise relationship between sleep and physical and mental functioning in chronic fatigue syndrome (CFS) has not been examined directly, nor has the impact of daytime napping. This study aimed to examine self-reported sleep in patients with CFS and explore whether sleep quality and daytime napping, specific patient characteristics (gender, illness length) and levels of anxiety an...
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ورودعنوان ژورنال:
- Annals of internal medicine
دوره 144 11 شماره
صفحات -
تاریخ انتشار 2006